Friday is a good rest day!

Varicose Veins and leg pain are a very common condition. Over 30 million people in the USA suffer with leg pain and bumpy veins, known as varicose veins. For many people who may have a career that requires long hours of standing ex: teachers, usps post office, bank tellers, hair stylist, nurses…a few moments of rest, kicking your legs up and relaxing is very healthy! Its a helpful (temporary) way to relieve leg swelling and aches. Take a look at this video. A very simple, yet VERY effective way to alleviate leg pain, swelling, cramps, and tired legs. Click here: Leg Circulation Exercise If you are suffering with chronic leg…